I know there's the Shrek ragdolling knights and wielding a sword in the films and a few abilities in the games, but I'm a bit too busy to be buying every single Shrek video game and comic to study his powers. This is assuming all media is canonical (including ads, Halloween specials, etc).
Wondering because I want to start incorporating actual Shrek lore into my stories, and not just omnipotent Meme Shrek.